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Treatment of neurological diseases with Ayurveda

How neurological diseases occur
Neurological diseases are caused by impairments in the cerebrum, spinal cord, or the network of nerves through which the brain impulses are transmitted to t...

Jan 2023

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10 Common Mistakes in Surya Namaskar Practice And How To Avoid Them

No warm-upBreath incoordinationSpinal liftSpinal alignmentCobra vs. upward dogIn low-lungFocusing more on roundsIncomplete cycleAll 12 poses in one goPractice without mindfulnessTipsHave you ever gone...

Nov 2022

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The Best Yoga Poses for Neck Pain Relief

When research* tells us our screen-time averages around 10 hours a day, is it a wonder that neck and shoulder pain is the most common ailment people are dealing with today?
Many other factors cont...

Jan 2022

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Snake Pose Yoga (Sarpasana): How to Do, Benefits, Precautions

Meaning
Snake vs. Cobra Pose
Contraindications
Steps
Beginner's tips
Variations
Snake Pose Benefits
Snake pose is an intermediate prone yoga pose. It is an advanced variation of t...

Feb 2021

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11 Best Yoga Poses for Back Pain And How Do They Help (According to Experts!)

Cat-Cow
Bridge Pose
Downward Dog
Extended Triangle pose
Cobra Pose
Child's Pose
Locust Pose
Knee to Chest Pose
Half Lord of the Fishes Pose
Supine spinal twist
Legs Up th...

Dec 2020

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Pashinee Mudra: Meaning, How to Do, Benefits

Meaning
How to Do
Benefits
Pashinee Mudra is a gesture known for its ability to overcome hidden subconscious fears. It is practiced assuming Halasana as the basic posture, hence, categorized ...

Dec 2020

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Markatasana (Monkey Spinal Twist): Steps, Benefits & Precautions

MeaningPrecautionsStepsVariationsMarkatasana BenefitsMarkatasana is a basic level of posture for maintaining spinal health. It is performed lying down in the supine position.To enter the pose, lie dow...

Oct 2020

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How to Treat Back Pain in Ayurveda with Herbal Remedies?

Back pain is the most common problem in today's lifestyle. Pain in the back can lead to a lot of discomforts and cause difficulty in performing day to day activities.
It affects people of any age a...

Apr 2020

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Ayurvedic Treatment of Bulged Disc

Ayurvedic Treatment of Bulged Disc
About Bulged Disc
A bulging disc is a tough outer layer of disc which bulges into the spinal canal. A herniated disc is the problem in which the disc has fract...

Apr 2019

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Ayurvedic Treatment for Normal Pressure Hydrocephalus

To scrutinize the stuff that is around us, for walking, talking and all works we need proper functioning of brain. Human brain, a gigantic memory booster, known to contain vast storage space. This mak...

Dec 2016